Tag Archives: stress reduction

Cancer in the Bedroom

At InspireHealth, we view sexuality as an important part of health, our relationship with our body and our relationship with others. We are grateful to one of our partners – the Canadian Cancer Society (CCS) – for sharing their thoughts … Continue reading

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Stress Reduction

We bring you the 7th installment of ‘The 16 Foundations of Health and Healing’. Over the following months, we will be exploring each of these 16 components in more detail, one at a time. These are the foundations of InspireHealth and they … Continue reading

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An ‘Aha’ moment in the LIFE program

I recently joined the InspireHealth team and had the privilege of attending the LIFE program to experience first-hand what we offer our patients.  I considered myself as someone who had a fairly well-rounded knowledge of healthful eating habits, exercise, and stress … Continue reading

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