Tag Archives: Foundations of healing

Stress Reduction

We bring you the 7th installment of ‘The 16 Foundations of Health and Healing’. Over the following months, we will be exploring each of these 16 components in more detail, one at a time. These are the foundations of InspireHealth and they … Continue reading

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Emotional Connection

Learn the Language of Your Emotions Emotions are often misunderstood in our society and, in many cases, are either repressed or acted out in an unhealthy or uncontrolled way. Learning the language of emotions and how to utilize this incredible, … Continue reading

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Foundations of Healing – HOPE

  “Hope is not the expectations that things will turn well, it is the belief that there is meaning no matter how things turn out.” Vaclav Havel Hope is the second most fundamental element of The Foundations of Health and Healing. Without … Continue reading

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