Tag Archives: cancer care

Eat like a Yogi

While many people explore yoga for better health, a calmer mind and a fitter body, consider whether your practice extend to your dinner table. Eating like a yogi is not about following a specific diet or fasting; the goal is … Continue reading

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The Glorious Transition into Spring

Spring is a time of change from the early vibrant colours of primulas and pansies to a hint at the beginnings of edible foods bursting forward from fertile soils. I love this time of year! I welcome the transformation from … Continue reading

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Cancer in the Bedroom

At InspireHealth, we view sexuality as an important part of health, our relationship with our body and our relationship with others. We are grateful to one of our partners – the Canadian Cancer Society (CCS) – for sharing their thoughts … Continue reading

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Stress Reduction

We bring you the 7th installment of ‘The 16 Foundations of Health and Healing’. Over the following months, we will be exploring each of these 16 components in more detail, one at a time. These are the foundations of¬†InspireHealth¬†and they … Continue reading

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Organically Raised

For those of us looking to lighten our environmental footprint, reduce exposure to potentially harmful chemicals and enjoy better quality food, organics seem a natural choice. However, there is still a great deal of confusion about what organic standards are … Continue reading

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Emotional Connection

Learn the Language of Your Emotions Emotions are often misunderstood in our society and, in many cases, are either repressed or acted out in an unhealthy or uncontrolled way. Learning the language of emotions and how to utilize this incredible, … Continue reading

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