Monthly Archives: February 2012

Laughter, the best medicine

Browsing through a magazine one day, Najwa Zahhar stumbled upon an article discussing the importance of breathing, relaxation and meditation in relation to health. Central to the piece was information about the work of the Centre of Integrated Health – … Continue reading

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InspireHealth meets the Queen of Green

InspireHealth’s Nutritionist, Lisa Marie, meets David Suzuki’s ‘Queen of Green’ – Lindsay Coulter.  Tell us about your latest sustainable seafood campaign? There is a saying that goes, “There are plenty of fish in the sea.” Unfortunately, this is a lie. … Continue reading

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Emotional Connection

Learn the Language of Your Emotions Emotions are often misunderstood in our society and, in many cases, are either repressed or acted out in an unhealthy or uncontrolled way. Learning the language of emotions and how to utilize this incredible, … Continue reading

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