Monthly Archives: August 2011

Get Cultured!

Fermentation is as old as time itself. Long before we learned how to harness the power of yeasts and bacteria in food preparation, these critters were turning sugars into alcohol, organic acids and gases. Fermented foods exist across almost every … Continue reading

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August research updates

Dear Reader: In this issue, Wilson and colleagues observed an association between coffee consumption and prostate cancer. Kim and associates reported about a lifestyle intervention that helped breast cancer survivors and Kwan et al. assessed the quality of life of … Continue reading

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Foundations of Healing – HOPE

¬†¬†“Hope is not the expectations that things will turn well, it is the belief that there is meaning no matter how things turn out.” Vaclav Havel Hope is the second most fundamental element of The Foundations of Health and Healing.¬†Without … Continue reading

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